20 Signs you have too much stress in your life Often stress is taken for granted these days as “part of life,” and sometimes stress can become a habit. It is fashionable in some circles to be ‘very busy’. While there is such a thing as “healthy” stress, that keeps us active, too much stress
9 Reasons to increase your amount of Orgasms Got the winter feeling? Feeling down? Low energy? Maybe you have an ensuing cold or flu? Are you doing the road rage thing or feeling irritable or not quite yourself lately? Work getting you down or think your relationship needs a boost? Have an orgasm. It’s free,
Fight stress and improve skin with these 7 foods: More than any other emotion, tension and stress can wreak serious havoc on our precious bodies, and can have an especially bad effect on our skin. Redness in patches irritated looking, blotchiness and spot breakouts. The first step in reducing our stress levels is to change
20 Things Happy People Do Every Day Sometimes life can throw you lemons and you can let them make you sour or make awesome lemonade and throw a party. I know it’s hard to be positive all the time, nobody is in reality even when they think they are, but there are some practical tips
Wake up to a new day. Every day can be a good day. It all starts with a thought. It could be a thought like’Omg, I have so much to do today’ and ‘how am I going to pay off my credit card’ or it could be ‘thank goodness I’m alive, well and healthy’.
By Celia O’Grady If the pace of your life has speeded up to 200 miles an hour, and you can’t reach the bottom of the to-do list, just slow down. When you are passing yourself out, find the eye of the storm to rest in. Here are some easy ways to do this: Take a
We have all encountered them, and sometimes we have the misfortune of encountering them on a far more frequent basis than we would like .…negative people. An interaction with a negative person has the capacity to put you in bad form and make you irritable and negative when you were feeling quite positive up until