Health and Wellness

Happy thoughts

20 Things Happy People Do Every Day Sometimes life can throw you lemons and you can let them make you sour or make awesome lemonade and throw a party. I know it’s hard to be positive all the time, nobody is in reality even when they think they are, but there are some practical tips

Wake up happy

Wake up to a new day. Every day can be a good day. It all starts with a thought. It could be a thought like’Omg, I have so much to do today’ and  ‘how am I going to pay off my credit card’ or it could be ‘thank goodness I’m alive, well and healthy’.